Diski Talk

Diski Talk is the new soccer show that caters for the fans of South African soccer. It features interviews, previews and reviews from members of the top PSL clubs.

Extraordinary Joes

Ordinary people doing extra ordinary things - A show dedicated to the everyday moments of brilliant from Mzansi people!

Game On

Game On is the new show that brings you the latest from the gaming world. You can catch previews of the biggest gaming titles around from gamers and in-tune people.

IFBB ambassador Toney Freeman gets pumped in Cape Town

Please be patient while the player loads...

Being one of world’s biggest bodybuilders, both in size and in popularity, Toney ‘X-man’ Freeman has fast become an international icon and now travels the world as one it’s ambassador for his sport.

His most recent trip saw the muscle mountain travel to Table Mountain to get local fitness enthusiasts pumped on the local IFBB SA National Championships coming up in the mother city from 7 – 11 September.

IFBB SA National executive of marketing and ex-strongman competitor Wayne Price sat down with Freeman to chat about his trip to the tip of Africa.

2 September 2011

Bertus van Dyk

What a pleasure it was to meet this humble guy, he is a real inspiration!

6 December 2011

Devon Ossman

In Firefox you have the standard silver toolbars where the address bar and file/edit bars are there is the silver background. How do you customize and change that around?.

Leave a Reply